What is art anyways? This week we're reframing the binary of highbrow and lowbrow art after watching the Hallmark movie The Beach House, starring Minka Kelly, Andie MacDowell, and Chad Michael Murray. Do our categories get in the way of really engaging with art? How can we cast off these ingrained ideas to engage with whatever is in front of us — whether it's Dostoevsky or The Bachelor? We were both surprised by what we liked about the movie, and our viewing experience led to some insights about how our tastes evolve throughout life, the importance of structure, and creating out of constraints.
Also, at 35 episodes it seems like a good time to highlight our Patreon page. If our conversations support you in your own reframing practice, please consider a donation. We are steadily growing this loyal group of listeners - which will enable us to keep going for another 35!
The Reframe Your Drive In Green Smoothie:
This is an image of greens picked from Bec’s garden at the farm because the fresh is best! And that motto is what I have in mind when I make a smoothie for my drive into work, knowing that the fresh taste of kale will make me a happier morning person on the other side of that mason jar!
Ingredients:
1/2 cup of almond milk
12 unsalted almonds OR a tbsp of almond butter
2 dates, pitted
1 tbsp of collagen powder
1 tsp of flax seeds
A really big handful of greens (I usually use kale but I’ve done this drink with spinach as well)
3 ice cubes
Blend in high till smooth - Cheers to drinking your greens!
p.s. We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.
You can find our transcripts and more information for all our episodes here. Follow us on Twitter, Instagram, TikTok, and YouTube too.
I would love to hear if someone takes a risk and tries this smoothie 🥤