This week we're taking a moment to pause, reflect, and celebrate a milestone of doing this podcast for a year! We also leave you with a couple big questions to ponder.
Link:
Know Yourself prompt cards from The School of Life
Nat shares a green juice recipe with her son on TikTok that will make you smile - and feel good!
Also, we love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.
If our conversations support you in your own reframing practice, please consider a donation on our Patreon — where you can also hear bonus episodes. Follow us on Twitter, Instagram, TikTok and YouTube too.
Follow our minds a little further: read Rebecca at Observables and Natalie at Good Enough.