I'm one of those on again and off again frustrated dieters. I found this podcast one of the most helpful discussions on eating and food that I have heard or read. Now to try to put it to practice. Thanks for introducing Michelle May to us. Good questions and comments interspersed as well.
I'm one of those on again and off again frustrated dieters. I found this podcast one of the most helpful discussions on eating and food that I have heard or read. Now to try to put it to practice. Thanks for introducing Michelle May to us. Good questions and comments interspersed as well.
So glad it was a useful conversation!